Counselling, training, workshops and support designed around neurodivergent experiences
Support built on real neurodivergent experiences, professional training, and a whole lot of compassion. Trauma-informed, neuroaffirming, and human.
What to expect and what not to
First: we don't expect anything from you. Not a thing. You don't need to prepare, rehearse, or arrive with a neatly packaged version of yourself. Just show up as you are, unmasked, unsure, overwhelmed, whatever shape you're in today.
Before we meet properly, we'll have a free 15-minute consultation (online or phone) so you can decide if we feel like the right fit. After that, sessions are in-person only.
Everything else is secondary. If we don't click, that's okay. But we'll work hard to make this feel safe.
Show us how you express things through words, silence, metaphor or doodling, and we'll meet you there. No translating yourself into clinical terms.
No rigid school of therapy. We'll pull from what actually works for your brain, your life, your goals.
Scared you're doing it wrong? Worried you're "too much"? Say it. None of it phases us.
We won't send you away with worksheets. If something lands and you want to explore it between sessions, great. If not, also great.
We go as fast or as slow as you need. Pause, change direction, or stop entirely whenever you want.
Sessions from £50–£75 (depending on service)
Free 15-minute consultation to see if we're a fit. Concession spaces available - ask us about availability.
We're not a crisis or emergency service. We don't work with psychosis, acute risk of harm to self or others, or conditions requiring a multi-disciplinary team in isolation. If you have needs workers, social workers, or other professionals involved, we're happy to work alongside them - but we can't replace their role. Our counselling is guided by the BACP Ethical Framework. Please consult it to understand the scope of our practice. If you need immediate support, contact us or visit your nearest A&E.
Neuroaffirming Counselling for Adults and Young People (11+)
Feel understood without pretending to be someone you're not. Build real self-awareness and coping that works with your brain.
- Burn out less: recover from ADHD and autistic burnout
- Feel calmer: emotional regulation that actually works
- Know yourself: identity and self-esteem after late identification
- Manage overwhelm: busy mind, anxiety and everyday demand
- Parent with more ease: support for neurodivergent parents
Neurodivergent Mentoring
One-to-one mentoring that helps you make sense of life, work and identity, building on your strengths instead of fixing deficits.
- Navigate late identification: make sense of your story
- Build on your strengths: work with your brain, not against it
- Set goals that fit you: practical, accountable, achievable
- Career and education support: advocacy and adjustments
- Develop your own neuro-affirming toolkit
Business & Professional Training
Forget the tick-box diversity training. Let's build workplaces where people actually feel safe and supported.
- Retain neurodivergent staff: reduce burnout and masking at work
- Communicate better: understand communication differences
- Reduce sensory overwhelm: make the workspace actually workable
- Support executive functioning: practical adjustments that stick
- Build psychological safety: move beyond tick-box diversity
Workshops
Hands-on sessions for neurodivergent people, parents and professionals. No jargon, just stuff that actually helps.
- Get organised: executive functioning strategies that fit your life
- Regulate with confidence: emotional regulation tools you'll actually use
- Understand your brain: make sense of how you work
- Protect your energy: burnout prevention and recovery
- Strengthen connections: communication and relationship skills
No judgement. No pressure to perform.
Book via KikuSimple, flexible booking
We use Kiku to manage appointments, client access, and secure communication. Kiku makes it easy to find availability that actually works for you.
Select the type of support you need.
Real-time availability - no back and forth.
Appointment links, notes, and messaging all in one place.